Day 01 — Monday
Camaraderie
Camaraderie
Day 01 — Camaraderie
8:30 AM
Meet at Farm of Dreams
Gather at the Farm of Dreams for check-in and introductions. Transportation is provided.
9:00 AM
Breakfast
A full meal together before the day begins. All meals are included — no cost to participants.
10:00 AM
Pre-Survey & Mindfulness Projects
Initial intake assessment followed by guided mindfulness activities to ease into the program framework.
12:00 PM
Check-In to Lodging
Settle into your cabin at Sandhill Scout Reservation. All lodging is provided at no cost.
1:00 PM
Lunch
Midday meal with the group.
2:00 PM
Team Building Activities
Structured group activities designed to build trust and connection among participants — the foundation everything else builds on.
Day 02 — Tuesday
Music on the Beach
Music on the Beach
Day 02 — Music on the Beach
7:00 AM
Breakfast in Cabin
Morning meal at the cabin before the day's sessions begin.
8:30 AM
Cabin Pickup
Group transportation departs for Sandhill Scout Reservation.
9:00 AM
ART Sessions
Accelerated Resolution Therapy with licensed clinicians. Eye movement-based processing to begin retraining how the brain stores traumatic memories.
12:00 PM
Yoga / iRest
Guided yoga or Integrative Restoration session — full-body relaxation protocol targeting the nervous system's stress response at the root level.
1:00 PM
Lunch
Midday meal together.
Afternoon
Music on the Beach Experience
A therapeutic music group experience on the waterfront — drumming, shared rhythm, and the kind of connection that first responders rarely find in traditional treatment settings.
Day 03 — Wednesday
Boat Cruise
Boat Cruise
Day 03 — Boat Cruise
7:00 AM
Breakfast
Morning meal before another full day of clinical work and experience.
8:30 AM
Cabin Pickup
Group transportation to the day's session location.
9:00 AM
ART Sessions
Continued Accelerated Resolution Therapy sessions. Building on the previous day's work — deeper processing, measurable results.
12:00 PM
iRest
Integrative Restoration midday session — a clinical protocol developed from ancient yogic techniques that targets the nervous system directly.
1:00 PM
Lunch
Midday meal with the group.
Afternoon
Boat Cruise
A scenic afternoon on the water — time to decompress, connect, and let the day's therapy begin to settle in Florida's natural environment.
Day 04 — Thursday
Alpaca Farm
Alpaca Farm
Day 04 — Alpaca Farm
7:00 AM
Breakfast
Morning meal. Final full day of clinical programming.
8:30 AM
Cabin Pickup
Group transportation to Sandhill Scout Reservation for morning sessions.
9:00 AM
ART Sessions
Final round of Accelerated Resolution Therapy sessions. Most participants experience significant symptom reduction by this point in the program.
12:00 PM
Yoga / iRest
Movement and nervous system regulation — integrating the week's clinical work through the body as well as the mind.
1:00 PM
Lunch
Afternoon meal before the day's experiential activity.
Afternoon
Alpaca Farm Visit
Animal-assisted interaction at a local alpaca farm. There is genuine clinical evidence for the calming effect of animal interaction on the nervous system — and it is also just a good afternoon.
Day 05 — Friday
Closing Ceremony
Closing Ceremony
Day 05 — Closing Ceremony
7:00 AM
Breakfast
Final morning meal together as a cohort.
8:30 AM
Cabin Checkout
Check out of lodging. Bags are transported and stored so you can focus on the final day's programming.
8:45 AM
Meet at Sandhill Scout Reservation
Final gathering at the primary program location for the morning's session.
9:00 AM
ART Sessions
Final Accelerated Resolution Therapy session. Integration-focused — consolidating the week's progress and establishing forward momentum.
12:00 PM
iRest
Final iRest session — a grounding, full-body practice to close the clinical work and prepare for the transition home.
2:30 PM
Closing Ceremony & Departure
A formal closing — recognition, reflection, and the tools and resources to continue growing when you get home. This is not an ending. It is a starting point.